Soup, bean with pork, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can 11.5 oz (11.5 oz)
Amount Per Serving
Calories: 420.54
Calories from Fat
% Daily Value
*
Total Fat: 14.41g
%
Saturated Fat: 3.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.43g
Monounsaturated Fat: 5.28g
Cholesterol: 6.52mg
%
Sodium: 2311.34mg
%
Potassium: 978mg
%
Total Carbohydrate: 55.32g
%
Fiber: 19.23g
%
Sugar: 9.78g
Protein: 19.17g
Alcohol: 0g
Vitamin A: 43.16%
Vitamin C: 6.52%
Calcium: 19.56%
Iron: 27.71%
Vitamin D: 0%
Vitamin E: 14.11%
Vitamin K: 9.78%
Thiamin: 14.13%
Riboflavin: 4.79%
Niacin: 6.86%
Vitamin B6: 5.05%
Folate: 19.56%
Vitamin B12: 1.63%
Magnesium: 26.9%
Zinc: 16.73%
Selenium: 29.81%
Copper: 48.9%
Manganese: 81.5%
Pantothenic acid: 2.28%
Phosphorus: 31.95%