Soup, bean with frankfurters, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (11.25 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 187.5
Calories from Fat
% Daily Value
*
Total Fat: 6.98g
%
Saturated Fat: 2.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.65g
Monounsaturated Fat: 2.73g
Cholesterol: 12.5mg
%
Sodium: 1092.5mg
%
Potassium: 477.5mg
%
Total Carbohydrate: 22g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.98g
Alcohol: 0g
Vitamin A: 17.4%
Vitamin C: 1.67%
Calcium: 8.75%
Iron: 13.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.33%
Riboflavin: 3.82%
Niacin: 5.13%
Vitamin B6: 6.63%
Folate: 7.5%
Vitamin B12: 1.25%
Magnesium: 11.88%
Zinc: 7.83%
Selenium: 12.14%
Copper: 19.75%
Manganese: 39.38%
Pantothenic acid: 1%
Phosphorus: 16.5%
