Snacks, trail mix, tropical
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 407
Calories from Fat
% Daily Value
*
Total Fat: 17.1g
%
Saturated Fat: 8.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.16g
Monounsaturated Fat: 2.49g
Cholesterol: 0mg
%
Sodium: 10mg
%
Potassium: 709mg
%
Total Carbohydrate: 65.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.3g
Alcohol: 0g
Vitamin A: 0.98%
Vitamin C: 12.67%
Calcium: 5.7%
Iron: 14.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 30%
Riboflavin: 6.76%
Niacin: 7.41%
Vitamin B6: 16.35%
Folate: 10.5%
Vitamin B12: 0%
Magnesium: 24%
Zinc: 7.8%
Selenium: 0%
Copper: 26.4%
Manganese: 48.3%
Pantothenic acid: 12.18%
Phosphorus: 18.6%
