Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 498
Calories from Fat
% Daily Value
*
Total Fat: 25.6g
%
Saturated Fat: 4.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.54g
Monounsaturated Fat: 15.09g
Cholesterol: 3mg
%
Sodium: 708mg
%
Potassium: 216mg
%
Total Carbohydrate: 62.4g
%
Fiber: 5.3g
%
Sugar: 0g
Protein: 7.8g
Alcohol: 0g
Vitamin A: 7.42%
Vitamin C: 3%
Calcium: 14.7%
Iron: 20.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 26.67%
Riboflavin: 20.59%
Niacin: 20%
Vitamin B6: 14.3%
Folate: 32.5%
Vitamin B12: 0.83%
Magnesium: 20.5%
Zinc: 8%
Selenium: 18.57%
Copper: 8.85%
Manganese: 20.4%
Pantothenic acid: 2.9%
Phosphorus: 24.4%
