Snacks, tortilla chips, light (baked with less oil)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crushed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Chips
Amount Per Serving
Calories: 74.4
Calories from Fat
% Daily Value
*
Total Fat: 2.43g
%
Saturated Fat: 0.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.8g
Monounsaturated Fat: 1.01g
Cholesterol: 0.48mg
%
Sodium: 160.48mg
%
Potassium: 43.52mg
%
Total Carbohydrate: 11.74g
%
Fiber: 0.91g
%
Sugar: 0.08g
Protein: 1.39g
Alcohol: 0g
Vitamin A: 0.26%
Vitamin C: 0.05%
Calcium: 2.54%
Iron: 1.45%
Vitamin D: 0%
Vitamin E: 2.81%
Vitamin K: 0.14%
Thiamin: 2.35%
Riboflavin: 2.64%
Niacin: 0.34%
Vitamin B6: 1.44%
Folate: 0.64%
Vitamin B12: 0.16%
Magnesium: 3.88%
Zinc: 1.23%
Selenium: 3.59%
Copper: 0.93%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5.09%
