Snacks, tortilla chips, light (baked with less oil)

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, crushed
Chips
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 465 Calories from Fat
% Daily Value*
Total Fat: 15.2g %
Saturated Fat: 2.84g %
Trans Fat: 0g
Polyunsaturated Fat: 5.02g
Monounsaturated Fat: 6.34g
Cholesterol: 3mg %
Sodium: 1003mg %
Potassium: 272mg %
Total Carbohydrate: 73.4g %
Fiber: 5.7g %
Sugar: 0.53g
Protein: 8.7g
Alcohol: 0g
Vitamin A: 1.62% Vitamin C: 0.33%
Calcium: 15.9% Iron: 9.06%
Vitamin D: 0% Vitamin E: 17.56%
Vitamin K: 0.88% Thiamin: 14.67%
Riboflavin: 16.47% Niacin: 2.1%
Vitamin B6: 9% Folate: 4%
Vitamin B12: 1% Magnesium: 24.25%
Zinc: 7.67% Selenium: 22.43%
Copper: 5.8% Manganese: 0%
Pantothenic acid: 0% Phosphorus: 31.8%

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