Snacks, rice cakes, brown rice, multigrain

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cake Cakes

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 387	Calories from Fat
% Daily Value^*

Total Fat: 3.5g	%

Saturated Fat: 0.56g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.44g

Monounsaturated Fat: 1.16g

Cholesterol: 0mg	%

Sodium: 252mg	%

Potassium: 294mg	%

Total Carbohydrate: 80.1g	%

Fiber: 3g	%

Sugar: 0g

Protein: 8.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.1%	Iron: 10.89%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 4.47%

Riboflavin: 10.82%	Niacin: 33.01%

Vitamin B6: 6.85%	Folate: 5%

Vitamin B12: 0%	Magnesium: 34.25%

Zinc: 16.87%	Selenium: 0%

Copper: 21.35%	Manganese: 261%

Pantothenic acid: 10.02%	Phosphorus: 37%