Snacks, pork skins, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 544
Calories from Fat
% Daily Value
*
Total Fat: 31.3g
%
Saturated Fat: 11.37g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.64g
Monounsaturated Fat: 14.78g
Cholesterol: 95mg
%
Sodium: 1838mg
%
Potassium: 127mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 61.3g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 0.83%
Calcium: 3%
Iron: 4.89%
Vitamin D: 0%
Vitamin E: 2.64%
Vitamin K: 0%
Thiamin: 6.6%
Riboflavin: 16.65%
Niacin: 7.75%
Vitamin B6: 1.15%
Folate: 0%
Vitamin B12: 10.67%
Magnesium: 2.75%
Zinc: 3.73%
Selenium: 58.57%
Copper: 4.7%
Manganese: 3.45%
Pantothenic acid: 4.3%
Phosphorus: 8.5%
