Snacks, popcorn, microwave, 94% fat free
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 410
Calories from Fat
% Daily Value
*
Total Fat: 7.44g
%
Saturated Fat: 1.16g
%
Trans
Fat: 0.93g
Polyunsaturated Fat: 2.5g
Monounsaturated Fat: 2.61g
Cholesterol: 0mg
%
Sodium: 633mg
%
Potassium: 311mg
%
Total Carbohydrate: 75.41g
%
Fiber: 14.2g
%
Sugar: 0.72g
Protein: 10.34g
Alcohol: 0g
Vitamin A: 3.74%
Vitamin C: 0%
Calcium: 1%
Iron: 19.33%
Vitamin D: 0%
Vitamin E: 1.94%
Vitamin K: 1.38%
Thiamin: 4.67%
Riboflavin: 5.59%
Niacin: 10.25%
Vitamin B6: 10.1%
Folate: 4.5%
Vitamin B12: 0%
Magnesium: 34.25%
Zinc: 25.67%
Selenium: 10.86%
Copper: 14.9%
Manganese: 63.75%
Pantothenic acid: 3.28%
Phosphorus: 32.9%
