Snacks, popcorn, cakes
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cake
Cakes
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 384
Calories from Fat
% Daily Value
*
Total Fat: 3.1g
%
Saturated Fat: 0.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.35g
Monounsaturated Fat: 0.92g
Cholesterol: 0mg
%
Sodium: 288mg
%
Potassium: 327mg
%
Total Carbohydrate: 80.1g
%
Fiber: 2.9g
%
Sugar: 0.72g
Protein: 9.7g
Alcohol: 0g
Vitamin A: 1.44%
Vitamin C: 0%
Calcium: 0.9%
Iron: 10.39%
Vitamin D: 0%
Vitamin E: 1.44%
Vitamin K: 1.38%
Thiamin: 5%
Riboflavin: 10.47%
Niacin: 30.03%
Vitamin B6: 9.05%
Folate: 4.5%
Vitamin B12: 0%
Magnesium: 39.75%
Zinc: 26.6%
Selenium: 14.14%
Copper: 28.45%
Manganese: 49.25%
Pantothenic acid: 4.34%
Phosphorus: 27.7%
