Snacks, granola bars, soft, uncoated, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bar (1 oz)
Amount Per Serving
Calories: 124.04
Calories from Fat
% Daily Value
*
Total Fat: 4.82g
%
Saturated Fat: 2.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.49g
Monounsaturated Fat: 1.07g
Cholesterol: 0.28mg
%
Sodium: 77.84mg
%
Potassium: 91mg
%
Total Carbohydrate: 18.84g
%
Fiber: 1.29g
%
Sugar: 0g
Protein: 2.07g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.94%
Iron: 3.98%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.51%
Riboflavin: 2.72%
Niacin: 0.72%
Vitamin B6: 1.4%
Folate: 1.68%
Vitamin B12: 1.82%
Magnesium: 5.18%
Zinc: 2.8%
Selenium: 6.48%
Copper: 3.78%
Manganese: 21.42%
Pantothenic acid: 1.46%
Phosphorus: 6.44%
