Snacks, granola bars, soft, uncoated, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Bar (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 443
Calories from Fat
% Daily Value
*
Total Fat: 17.2g
%
Saturated Fat: 7.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.32g
Monounsaturated Fat: 3.81g
Cholesterol: 1mg
%
Sodium: 278mg
%
Potassium: 325mg
%
Total Carbohydrate: 67.3g
%
Fiber: 4.6g
%
Sugar: 0g
Protein: 7.4g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 10.5%
Iron: 14.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 19.67%
Riboflavin: 9.71%
Niacin: 2.58%
Vitamin B6: 5%
Folate: 6%
Vitamin B12: 6.5%
Magnesium: 18.5%
Zinc: 10%
Selenium: 23.14%
Copper: 13.5%
Manganese: 76.5%
Pantothenic acid: 5.2%
Phosphorus: 23%