Snacks, granola bars, hard, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Bar
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bar (1 oz)
Amount Per Serving
Calories: 131.88
Calories from Fat
% Daily Value
*
Total Fat: 5.54g
%
Saturated Fat: 0.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.37g
Monounsaturated Fat: 1.23g
Cholesterol: 0mg
%
Sodium: 82.32mg
%
Potassium: 94.08mg
%
Total Carbohydrate: 18.03g
%
Fiber: 1.48g
%
Sugar: 0g
Protein: 2.83g
Alcohol: 0g
Vitamin A: 0.85%
Vitamin C: 0.42%
Calcium: 1.71%
Iron: 4.59%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.93%
Riboflavin: 1.96%
Niacin: 2.21%
Vitamin B6: 1.19%
Folate: 1.61%
Vitamin B12: 0%
Magnesium: 6.79%
Zinc: 3.79%
Selenium: 6.48%
Copper: 5.49%
Manganese: 24.88%
Pantothenic acid: 2.28%
Phosphorus: 7.76%
