Snacks, granola bars, hard, peanut
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 479
Calories from Fat
% Daily Value
*
Total Fat: 21.4g
%
Saturated Fat: 2.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 11.88g
Monounsaturated Fat: 5.76g
Cholesterol: 0mg
%
Sodium: 278mg
%
Potassium: 305mg
%
Total Carbohydrate: 63.7g
%
Fiber: 4.3g
%
Sugar: 33.96g
Protein: 11g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.9%
Iron: 13.89%
Vitamin D: 0%
Vitamin E: 27.46%
Vitamin K: 4.5%
Thiamin: 12.67%
Riboflavin: 4.71%
Niacin: 7.3%
Vitamin B6: 3.5%
Folate: 8.5%
Vitamin B12: 0%
Magnesium: 27.5%
Zinc: 13.93%
Selenium: 21.43%
Copper: 13.95%
Manganese: 70.35%
Pantothenic acid: 6%
Phosphorus: 30%
