Snacks, granola bars, hard, almond
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bar
Amount Per Serving
Calories: 118.8
Calories from Fat
% Daily Value
*
Total Fat: 6.12g
%
Saturated Fat: 3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 1.86g
Cholesterol: 0mg
%
Sodium: 61.44mg
%
Potassium: 65.52mg
%
Total Carbohydrate: 14.88g
%
Fiber: 1.15g
%
Sugar: 0g
Protein: 1.85g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0%
Calcium: 0.77%
Iron: 3.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.48%
Riboflavin: 0.99%
Niacin: 0.73%
Vitamin B6: 0.56%
Folate: 0.72%
Vitamin B12: 0%
Magnesium: 4.86%
Zinc: 2.53%
Selenium: 5.14%
Copper: 1.52%
Manganese: 16.38%
Pantothenic acid: 1.12%
Phosphorus: 5.47%
