Snacks, granola bar, with coconut, chocolate coated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 531
Calories from Fat
% Daily Value
*
Total Fat: 32.2g
%
Saturated Fat: 22.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.1g
Monounsaturated Fat: 4.97g
Cholesterol: 0mg
%
Sodium: 152mg
%
Potassium: 254mg
%
Total Carbohydrate: 55.2g
%
Fiber: 6.2g
%
Sugar: 34.27g
Protein: 5.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.83%
Calcium: 4.2%
Iron: 9.72%
Vitamin D: 0%
Vitamin E: 1.49%
Vitamin K: 1.75%
Thiamin: 9.33%
Riboflavin: 4.71%
Niacin: 2.1%
Vitamin B6: 6%
Folate: 2.25%
Vitamin B12: 1.17%
Magnesium: 14%
Zinc: 7.8%
Selenium: 23.43%
Copper: 15.95%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 15.4%