Snacks, cornnuts, nacho-flavor
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 438
Calories from Fat
% Daily Value
*
Total Fat: 14.2g
%
Saturated Fat: 2.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.2g
Monounsaturated Fat: 7.31g
Cholesterol: 2mg
%
Sodium: 634mg
%
Potassium: 311mg
%
Total Carbohydrate: 71.6g
%
Fiber: 8g
%
Sugar: 0g
Protein: 9.4g
Alcohol: 0g
Vitamin A: 0.78%
Vitamin C: 25.83%
Calcium: 3.5%
Iron: 9.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 24.4%
Riboflavin: 4.65%
Niacin: 6.06%
Vitamin B6: 10.25%
Folate: 3.75%
Vitamin B12: 0%
Magnesium: 27.25%
Zinc: 12%
Selenium: 0%
Copper: 7.6%
Manganese: 20.5%
Pantothenic acid: 5.39%
Phosphorus: 30.9%
