Snacks, corn-based, extruded, onion-flavor
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 499
Calories from Fat
% Daily Value
*
Total Fat: 22.6g
%
Saturated Fat: 4.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.14g
Monounsaturated Fat: 13.36g
Cholesterol: 0mg
%
Sodium: 981mg
%
Potassium: 143mg
%
Total Carbohydrate: 65.1g
%
Fiber: 3.9g
%
Sugar: 4.83g
Protein: 7.7g
Alcohol: 0g
Vitamin A: 2.4%
Vitamin C: 3%
Calcium: 2.9%
Iron: 20.67%
Vitamin D: 0%
Vitamin E: 13.38%
Vitamin K: 6.38%
Thiamin: 14.67%
Riboflavin: 18.24%
Niacin: 15.9%
Vitamin B6: 7.4%
Folate: 27.5%
Vitamin B12: 0%
Magnesium: 7%
Zinc: 2.2%
Selenium: 15.14%
Copper: 5.9%
Manganese: 10.1%
Pantothenic acid: 2.62%
Phosphorus: 7.2%
