Snacks, corn-based, extruded, chips, unsalted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Bag, single serving
Chips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, crushed
Amount Per Serving
Calories: 490.16
Calories from Fat
% Daily Value
*
Total Fat: 29.39g
%
Saturated Fat: 3.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 15.04g
Monounsaturated Fat: 7.96g
Cholesterol: 0mg
%
Sodium: 13.2mg
%
Potassium: 162.8mg
%
Total Carbohydrate: 50.51g
%
Fiber: 3.87g
%
Sugar: 1.24g
Protein: 5.81g
Alcohol: 0g
Vitamin A: 1.23%
Vitamin C: 2.93%
Calcium: 10.91%
Iron: 8.31%
Vitamin D: 0%
Vitamin E: 5.95%
Vitamin K: 36.96%
Thiamin: 8.21%
Riboflavin: 8.28%
Niacin: 6.51%
Vitamin B6: 9.24%
Folate: 1.54%
Vitamin B12: 0%
Magnesium: 15.4%
Zinc: 4.99%
Selenium: 8.42%
Copper: 10.96%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 16.19%
