Snacks, KRAFT, CORNNUTS, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 446
Calories from Fat
% Daily Value
*
Total Fat: 15.64g
%
Saturated Fat: 2.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.05g
Monounsaturated Fat: 9.46g
Cholesterol: 0mg
%
Sodium: 549mg
%
Potassium: 278mg
%
Total Carbohydrate: 71.86g
%
Fiber: 6.9g
%
Sugar: 0.61g
Protein: 8.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.9%
Iron: 9.28%
Vitamin D: 0%
Vitamin E: 9.85%
Vitamin K: 11.63%
Thiamin: 2.73%
Riboflavin: 7.65%
Niacin: 8.47%
Vitamin B6: 11.45%
Folate: 0%
Vitamin B12: 0%
Magnesium: 28.25%
Zinc: 11.87%
Selenium: 21.14%
Copper: 5.75%
Manganese: 22.75%
Pantothenic acid: 3.66%
Phosphorus: 27.5%
