Shake, fast food, vanilla
Comment:
Full unit description:
Small McDonald's shake (12 fl oz)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
Large McDonald's shake (22 fl
Medium McDonald's shake (16 fl
Milkshake (10 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small McDonald's shake (12 fl
Amount Per Serving
Calories: 370
Calories from Fat
% Daily Value
*
Total Fat: 16.3g
%
Saturated Fat: 9.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.79g
Monounsaturated Fat: 4.46g
Cholesterol: 57.5mg
%
Sodium: 202.5mg
%
Potassium: 415mg
%
Total Carbohydrate: 48.98g
%
Fiber: 2.25g
%
Sugar: 34.08g
Protein: 8.43g
Alcohol: 0g
Vitamin A: 15.2%
Vitamin C: 0%
Calcium: 28.75%
Iron: 6.39%
Vitamin D: 0%
Vitamin E: 3.11%
Vitamin K: 1.25%
Thiamin: 4.33%
Riboflavin: 97.06%
Niacin: 2.66%
Vitamin B6: 7.5%
Folate: 0%
Vitamin B12: 9.17%
Magnesium: 8.13%
Zinc: 9.5%
Selenium: 11.43%
Copper: 12.88%
Manganese: 4.38%
Pantothenic acid: 14.05%
Phosphorus: 24.5%
