Shake, fast food, vanilla
Comment:
Full unit description:
Medium McDonald's shake (16 fl oz)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
Large McDonald's shake (22 fl
Milkshake (10 fl oz)
Small McDonald's shake (12 fl
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium McDonald's shake (16 fl
Amount Per Serving
Calories: 492.84
Calories from Fat
% Daily Value
*
Total Fat: 21.71g
%
Saturated Fat: 13.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.05g
Monounsaturated Fat: 5.94g
Cholesterol: 76.59mg
%
Sodium: 269.73mg
%
Potassium: 552.78mg
%
Total Carbohydrate: 65.23g
%
Fiber: 3g
%
Sugar: 45.39g
Protein: 11.22g
Alcohol: 0g
Vitamin A: 20.25%
Vitamin C: 0%
Calcium: 38.3%
Iron: 8.51%
Vitamin D: 0%
Vitamin E: 4.14%
Vitamin K: 1.67%
Thiamin: 5.77%
Riboflavin: 129.28%
Niacin: 3.55%
Vitamin B6: 9.99%
Folate: 0%
Vitamin B12: 12.21%
Magnesium: 10.82%
Zinc: 12.65%
Selenium: 15.22%
Copper: 17.15%
Manganese: 5.83%
Pantothenic acid: 18.71%
Phosphorus: 32.63%
