Shake, fast food, vanilla

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup (8 fl oz) Large McDonald's shake (22 fl Medium McDonald's shake (16 fl Milkshake (10 fl oz) Small McDonald's shake (12 fl

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 148	Calories from Fat
% Daily Value^*

Total Fat: 6.52g	%

Saturated Fat: 3.96g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.32g

Monounsaturated Fat: 1.79g

Cholesterol: 23mg	%

Sodium: 81mg	%

Potassium: 166mg	%

Total Carbohydrate: 19.59g	%

Fiber: 0.9g	%

Sugar: 13.63g

Protein: 3.37g

Alcohol: 0g
Vitamin A: 6.08%	Vitamin C: 0%

Calcium: 11.5%	Iron: 2.56%

Vitamin D: 0%	Vitamin E: 1.24%

Vitamin K: 0.5%	Thiamin: 1.73%

Riboflavin: 38.82%	Niacin: 1.07%

Vitamin B6: 3%	Folate: 0%

Vitamin B12: 3.67%	Magnesium: 3.25%

Zinc: 3.8%	Selenium: 4.57%

Copper: 5.15%	Manganese: 1.75%

Pantothenic acid: 5.62%	Phosphorus: 9.8%