Shake, fast food, chocolate
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium 16 fl oz
Large 21 fl oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small 12 fl oz
Amount Per Serving
Calories: 358.14
Calories from Fat
% Daily Value
*
Total Fat: 10.43g
%
Saturated Fat: 6.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 3.03g
Cholesterol: 36.66mg
%
Sodium: 273.54mg
%
Potassium: 564mg
%
Total Carbohydrate: 57.81g
%
Fiber: 5.36g
%
Sugar: 52.45g
Protein: 9.59g
Alcohol: 0g
Vitamin A: 5.25%
Vitamin C: 1.88%
Calcium: 31.87%
Iron: 4.86%
Vitamin D: 24.68%
Vitamin E: 1.54%
Vitamin K: 5.29%
Thiamin: 10.9%
Riboflavin: 40.64%
Niacin: 2.27%
Vitamin B6: 7.05%
Folate: 3.53%
Vitamin B12: 15.98%
Magnesium: 11.99%
Zinc: 7.71%
Selenium: 6.85%
Copper: 9.17%
Manganese: 5.5%
Pantothenic acid: 11%
Phosphorus: 28.76%
