Seeds, sunflower seed flour, partially defatted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 326
Calories from Fat
% Daily Value
*
Total Fat: 1.61g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.87g
Monounsaturated Fat: 0.25g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 67mg
%
Total Carbohydrate: 35.83g
%
Fiber: 5.2g
%
Sugar: 0g
Protein: 48.06g
Alcohol: 0g
Vitamin A: 0.98%
Vitamin C: 2.17%
Calcium: 11.4%
Iron: 36.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 212.47%
Riboflavin: 15.65%
Niacin: 36.57%
Vitamin B6: 37.65%
Folate: 55.5%
Vitamin B12: 0%
Magnesium: 86.5%
Zinc: 33%
Selenium: 83.14%
Copper: 85.65%
Manganese: 98.75%
Pantothenic acid: 65.95%
Phosphorus: 68.9%
