Seeds, sisymbrium sp. seeds, whole, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 235.32
Calories from Fat
% Daily Value
*
Total Fat: 3.4g
%
Saturated Fat: 0.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.5g
Monounsaturated Fat: 1.1g
Cholesterol: 0mg
%
Sodium: 68.08mg
%
Potassium: 1576.2mg
%
Total Carbohydrate: 43.11g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.98g
Alcohol: 0g
Vitamin A: 0.93%
Vitamin C: 37.86%
Calcium: 120.84%
Iron: 0.45%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.42%
Riboflavin: 18.41%
Niacin: 62.25%
Vitamin B6: 28.79%
Folate: 17.58%
Vitamin B12: 0%
Magnesium: 58.09%
Zinc: 1.48%
Selenium: 0%
Copper: 4.07%
Manganese: 55.94%
Pantothenic acid: 7.38%
Phosphorus: 0.44%
