Seeds, sesame seeds, whole, dried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 573	Calories from Fat
% Daily Value^*

Total Fat: 49.67g	%

Saturated Fat: 6.96g	%

Trans Fat: 0g

Polyunsaturated Fat: 21.77g

Monounsaturated Fat: 18.76g

Cholesterol: 0mg	%

Sodium: 11mg	%

Potassium: 468mg	%

Total Carbohydrate: 23.45g	%

Fiber: 11.8g	%

Sugar: 0.3g

Protein: 17.73g

Alcohol: 0g
Vitamin A: 0.18%	Vitamin C: 0%

Calcium: 97.5%	Iron: 80.83%

Vitamin D: 0%	Vitamin E: 1.24%

Vitamin K: 0%	Thiamin: 52.73%

Riboflavin: 14.53%	Niacin: 22.58%

Vitamin B6: 39.5%	Folate: 24.25%

Vitamin B12: 0%	Magnesium: 87.75%

Zinc: 51.67%	Selenium: 8.14%

Copper: 204.1%	Manganese: 123%

Pantothenic acid: 0.5%	Phosphorus: 62.9%