Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 84.98
Calories from Fat
% Daily Value
*
Total Fat: 7.9g
%
Saturated Fat: 1.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.46g
Monounsaturated Fat: 2.98g
Cholesterol: 0mg
%
Sodium: 0.14mg
%
Potassium: 64.26mg
%
Total Carbohydrate: 2.5g
%
Fiber: 1.3g
%
Sugar: 0g
Protein: 2.51g
Alcohol: 0g
Vitamin A: 0.19%
Vitamin C: 0%
Calcium: 1.97%
Iron: 4.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14.81%
Riboflavin: 0.99%
Niacin: 3.95%
Vitamin B6: 1.04%
Folate: 3.43%
Vitamin B12: 0%
Magnesium: 12.36%
Zinc: 9.75%
Selenium: 0%
Copper: 10.42%
Manganese: 10.2%
Pantothenic acid: 0.97%
Phosphorus: 11.06%