Seeds, sesame butter, tahini, from raw and stone ground kernels
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 85.5
Calories from Fat
% Daily Value
*
Total Fat: 7.2g
%
Saturated Fat: 1.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.16g
Monounsaturated Fat: 2.72g
Cholesterol: 0mg
%
Sodium: 11.1mg
%
Potassium: 62.1mg
%
Total Carbohydrate: 3.93g
%
Fiber: 1.4g
%
Sugar: 0g
Protein: 2.67g
Alcohol: 0g
Vitamin A: 0.2%
Vitamin C: 0%
Calcium: 6.3%
Iron: 2.09%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.83%
Riboflavin: 4.5%
Niacin: 4.44%
Vitamin B6: 1.12%
Folate: 3.68%
Vitamin B12: 0%
Magnesium: 3.6%
Zinc: 4.64%
Selenium: 0%
Copper: 12.14%
Manganese: 10.93%
Pantothenic acid: 1.04%
Phosphorus: 11.28%
