Seeds, sesame butter, tahini, from raw and stone ground kernels
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 570
Calories from Fat
% Daily Value
*
Total Fat: 48g
%
Saturated Fat: 6.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 21.04g
Monounsaturated Fat: 18.13g
Cholesterol: 0mg
%
Sodium: 74mg
%
Potassium: 414mg
%
Total Carbohydrate: 26.19g
%
Fiber: 9.3g
%
Sugar: 0g
Protein: 17.81g
Alcohol: 0g
Vitamin A: 1.34%
Vitamin C: 0%
Calcium: 42%
Iron: 13.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 85.53%
Riboflavin: 30%
Niacin: 29.63%
Vitamin B6: 7.45%
Folate: 24.5%
Vitamin B12: 0%
Magnesium: 24%
Zinc: 30.93%
Selenium: 0%
Copper: 80.9%
Manganese: 72.85%
Pantothenic acid: 6.94%
Phosphorus: 75.2%
