Seaweed, spirulina, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 26
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 98mg
%
Potassium: 127mg
%
Total Carbohydrate: 2.42g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.92g
Alcohol: 0g
Vitamin A: 1.12%
Vitamin C: 1.5%
Calcium: 1.2%
Iron: 15.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14.8%
Riboflavin: 20.12%
Niacin: 5.98%
Vitamin B6: 1.7%
Folate: 2.25%
Vitamin B12: 0%
Magnesium: 4.75%
Zinc: 1.33%
Selenium: 1%
Copper: 29.85%
Manganese: 9.3%
Pantothenic acid: 3.25%
Phosphorus: 1.1%
