Seaweed, spirulina, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Tablespoon
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 324.8
Calories from Fat
% Daily Value
*
Total Fat: 8.65g
%
Saturated Fat: 2.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.33g
Monounsaturated Fat: 0.76g
Cholesterol: 0mg
%
Sodium: 1173.76mg
%
Potassium: 1526.56mg
%
Total Carbohydrate: 26.77g
%
Fiber: 4.03g
%
Sugar: 3.47g
Protein: 64.37g
Alcohol: 0g
Vitamin A: 12.77%
Vitamin C: 18.85%
Calcium: 13.44%
Iron: 177.33%
Vitamin D: 0%
Vitamin E: 27.86%
Vitamin K: 35.7%
Thiamin: 177.71%
Riboflavin: 241.79%
Niacin: 71.79%
Vitamin B6: 20.38%
Folate: 26.32%
Vitamin B12: 0%
Magnesium: 54.6%
Zinc: 14.93%
Selenium: 11.52%
Copper: 341.6%
Manganese: 106.4%
Pantothenic acid: 38.98%
Phosphorus: 13.22%
