Seaweed, agar, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp (1/8 cup)
Amount Per Serving
Calories: 2.6
Calories from Fat
% Daily Value
*
Total Fat: 0g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.9mg
%
Potassium: 22.6mg
%
Total Carbohydrate: 0.68g
%
Fiber: 0.05g
%
Sugar: 0.03g
Protein: 0.05g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.54%
Iron: 1.03%
Vitamin D: 0%
Vitamin E: 0.43%
Vitamin K: 0.29%
Thiamin: 0.03%
Riboflavin: 0.13%
Niacin: 0.03%
Vitamin B6: 0.16%
Folate: 2.13%
Vitamin B12: 0%
Magnesium: 1.68%
Zinc: 0.39%
Selenium: 0.1%
Copper: 0.31%
Manganese: 1.87%
Pantothenic acid: 0.3%
Phosphorus: 0.05%
