Seaweed, agar, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Tbsp (1/8 cup)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 26
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 9mg
%
Potassium: 226mg
%
Total Carbohydrate: 6.75g
%
Fiber: 0.5g
%
Sugar: 0.28g
Protein: 0.54g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.4%
Iron: 10.33%
Vitamin D: 0%
Vitamin E: 4.33%
Vitamin K: 2.88%
Thiamin: 0.33%
Riboflavin: 1.29%
Niacin: 0.28%
Vitamin B6: 1.6%
Folate: 21.25%
Vitamin B12: 0%
Magnesium: 16.75%
Zinc: 3.87%
Selenium: 1%
Copper: 3.05%
Manganese: 18.65%
Pantothenic acid: 3.02%
Phosphorus: 0.5%
