Seaweed, agar, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 306
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 102mg
%
Potassium: 1125mg
%
Total Carbohydrate: 80.88g
%
Fiber: 7.7g
%
Sugar: 2.97g
Protein: 6.21g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 62.5%
Iron: 118.89%
Vitamin D: 0%
Vitamin E: 24.88%
Vitamin K: 30.5%
Thiamin: 0.67%
Riboflavin: 13.06%
Niacin: 1.01%
Vitamin B6: 15.15%
Folate: 145%
Vitamin B12: 0%
Magnesium: 192.5%
Zinc: 38.67%
Selenium: 10.57%
Copper: 30.5%
Manganese: 215%
Pantothenic acid: 30.18%
Phosphorus: 5.2%
