Sauerkraut, canned, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, undrained
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 26.98
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 938.62mg
%
Potassium: 241.4mg
%
Total Carbohydrate: 6.08g
%
Fiber: 4.12g
%
Sugar: 2.53g
Protein: 1.29g
Alcohol: 0g
Vitamin A: 0.51%
Vitamin C: 34.79%
Calcium: 4.26%
Iron: 11.6%
Vitamin D: 0%
Vitamin E: 0.99%
Vitamin K: 23.08%
Thiamin: 1.99%
Riboflavin: 1.84%
Niacin: 1.02%
Vitamin B6: 9.23%
Folate: 8.52%
Vitamin B12: 0%
Magnesium: 4.62%
Zinc: 1.8%
Selenium: 1.22%
Copper: 6.82%
Manganese: 10.72%
Pantothenic acid: 1.32%
Phosphorus: 2.84%
