Sauce, mole poblano, dry mix, single brand
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, sauce
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 571
Calories from Fat
% Daily Value
*
Total Fat: 41.58g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 1164mg
%
Potassium: 602mg
%
Total Carbohydrate: 41.7g
%
Fiber: 10.1g
%
Sugar: 0g
Protein: 7.48g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 0%
Calcium: 30.2%
Iron: 31.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.07%
Riboflavin: 33.71%
Niacin: 12.72%
Vitamin B6: 37.6%
Folate: 18.5%
Vitamin B12: 0%
Magnesium: 31.75%
Zinc: 16.67%
Selenium: 0%
Copper: 34.2%
Manganese: 56.85%
Pantothenic acid: 2.32%
Phosphorus: 25.4%
