Sauce, homemade, white, thick
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 186
Calories from Fat
% Daily Value
*
Total Fat: 13.83g
%
Saturated Fat: 3.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.91g
Monounsaturated Fat: 5.85g
Cholesterol: 6mg
%
Sodium: 373mg
%
Potassium: 149mg
%
Total Carbohydrate: 11.61g
%
Fiber: 0.3g
%
Sugar: 3.96g
Protein: 3.99g
Alcohol: 0g
Vitamin A: 8.48%
Vitamin C: 1.17%
Calcium: 11.1%
Iron: 2.78%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 1.5%
Thiamin: 5.87%
Riboflavin: 11.18%
Niacin: 2.95%
Vitamin B6: 1.9%
Folate: 2.75%
Vitamin B12: 4.33%
Magnesium: 3.5%
Zinc: 2.67%
Selenium: 7.43%
Copper: 1.05%
Manganese: 3.35%
Pantothenic acid: 3.15%
Phosphorus: 9.6%
