Sauce, homemade, white, medium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 367.5
Calories from Fat
% Daily Value
*
Total Fat: 26.58g
%
Saturated Fat: 7.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.16g
Monounsaturated Fat: 11.05g
Cholesterol: 17.5mg
%
Sodium: 885mg
%
Potassium: 390mg
%
Total Carbohydrate: 22.93g
%
Fiber: 0.5g
%
Sugar: 10.9g
Protein: 9.6g
Alcohol: 0g
Vitamin A: 16.35%
Vitamin C: 3.33%
Calcium: 29.5%
Iron: 4.58%
Vitamin D: 0%
Vitamin E: 3.48%
Vitamin K: 2.81%
Thiamin: 11.5%
Riboflavin: 27.21%
Niacin: 5.03%
Vitamin B6: 5%
Folate: 5%
Vitamin B12: 11.67%
Magnesium: 8.75%
Zinc: 6.83%
Selenium: 14.64%
Copper: 2%
Manganese: 5.38%
Pantothenic acid: 8.15%
Phosphorus: 24.5%