Sapotes, (marmalade plum), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fruit without refuse
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 134
Calories from Fat
% Daily Value
*
Total Fat: 0.6g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 10mg
%
Potassium: 344mg
%
Total Carbohydrate: 33.76g
%
Fiber: 2.6g
%
Sugar: 0g
Protein: 2.12g
Alcohol: 0g
Vitamin A: 8.2%
Vitamin C: 33.33%
Calcium: 3.9%
Iron: 5.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.67%
Riboflavin: 1.18%
Niacin: 9%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 7.5%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.8%
