Sapodilla, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, pulp
Sapodilla
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 83 Calories from Fat
% Daily Value*
Total Fat: 1.1g %
Saturated Fat: 0.19g %
Trans Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.52g
Cholesterol: 0mg %
Sodium: 12mg %
Potassium: 193mg %
Total Carbohydrate: 19.96g %
Fiber: 5.3g %
Sugar: 0g
Protein: 0.44g
Alcohol: 0g
Vitamin A: 1.2% Vitamin C: 24.5%
Calcium: 2.1% Iron: 4.44%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 0%
Riboflavin: 1.18% Niacin: 1%
Vitamin B6: 1.85% Folate: 3.5%
Vitamin B12: 0% Magnesium: 3%
Zinc: 0.67% Selenium: 0.86%
Copper: 4.3% Manganese: 0%
Pantothenic acid: 2.52% Phosphorus: 1.2%

Get Adobe Flash player