Sandwich spread, pork, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 235
Calories from Fat
% Daily Value
*
Total Fat: 17.34g
%
Saturated Fat: 5.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.56g
Monounsaturated Fat: 7.59g
Cholesterol: 38mg
%
Sodium: 1013mg
%
Potassium: 110mg
%
Total Carbohydrate: 11.94g
%
Fiber: 0.2g
%
Sugar: 0g
Protein: 7.66g
Alcohol: 0g
Vitamin A: 1.74%
Vitamin C: 0%
Calcium: 1.2%
Iron: 4.39%
Vitamin D: 0%
Vitamin E: 8.66%
Vitamin K: 2%
Thiamin: 11.47%
Riboflavin: 7.88%
Niacin: 8.65%
Vitamin B6: 6%
Folate: 0.5%
Vitamin B12: 18.67%
Magnesium: 2%
Zinc: 6.8%
Selenium: 13.86%
Copper: 6.5%
Manganese: 1.3%
Pantothenic acid: 4.3%
Phosphorus: 5.9%
