Salmonberries, raw (Alaska Native) (akpiks)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 47
Calories from Fat
% Daily Value
*
Total Fat: 0.33g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 14mg
%
Potassium: 110mg
%
Total Carbohydrate: 10.05g
%
Fiber: 1.9g
%
Sugar: 3.66g
Protein: 0.85g
Alcohol: 0g
Vitamin A: 9.92%
Vitamin C: 15.33%
Calcium: 1.3%
Iron: 2.22%
Vitamin D: 0%
Vitamin E: 8.01%
Vitamin K: 18.5%
Thiamin: 2.73%
Riboflavin: 3.65%
Niacin: 2.33%
Vitamin B6: 3.9%
Folate: 4.25%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 1.87%
Selenium: 0%
Copper: 1.5%
Manganese: 55%
Pantothenic acid: 1.67%
Phosphorus: 2.7%
