Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 345
Calories from Fat
% Daily Value
*
Total Fat: 11.43g
%
Saturated Fat: 2.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.47g
Monounsaturated Fat: 4.03g
Cholesterol: 155mg
%
Sodium: 51mg
%
Potassium: 960mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 60.62g
Alcohol: 0g
Vitamin A: 2.06%
Vitamin C: 0%
Calcium: 5.8%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 5.97%
Vitamin K: 0%
Thiamin: 32.93%
Riboflavin: 31.94%
Niacin: 113.75%
Vitamin B6: 40.8%
Folate: 2.25%
Vitamin B12: 301.67%
Magnesium: 14.5%
Zinc: 7.6%
Selenium: 108.57%
Copper: 7.4%
Manganese: 2.55%
Pantothenic acid: 27.45%
Phosphorus: 65%
