Salami, pork, beef, less sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 396
Calories from Fat
% Daily Value
*
Total Fat: 30.5g
%
Saturated Fat: 10.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.07g
Monounsaturated Fat: 13.32g
Cholesterol: 90mg
%
Sodium: 623mg
%
Potassium: 1372mg
%
Total Carbohydrate: 15.38g
%
Fiber: 0.2g
%
Sugar: 6.21g
Protein: 15.01g
Alcohol: 0g
Vitamin A: 0.24%
Vitamin C: 1.17%
Calcium: 9.4%
Iron: 8.61%
Vitamin D: 8%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 49.2%
Riboflavin: 19.76%
Niacin: 24.02%
Vitamin B6: 24.45%
Folate: 2%
Vitamin B12: 29.33%
Magnesium: 7.75%
Zinc: 20.53%
Selenium: 20.86%
Copper: 4.4%
Manganese: 2.85%
Pantothenic acid: 8.6%
Phosphorus: 27.2%
