Salami, dry or hard, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Package (4 oz)
Slice (3-1/8" dia x 1/16" thic
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 407
Calories from Fat
% Daily Value
*
Total Fat: 33.72g
%
Saturated Fat: 11.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.74g
Monounsaturated Fat: 16g
Cholesterol: 79mg
%
Sodium: 2260mg
%
Potassium: 378mg
%
Total Carbohydrate: 1.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.58g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.3%
Iron: 7.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 62%
Riboflavin: 19.41%
Niacin: 28%
Vitamin B6: 27.5%
Folate: 0.5%
Vitamin B12: 46.67%
Magnesium: 5.5%
Zinc: 28%
Selenium: 36.29%
Copper: 8%
Manganese: 3.5%
Pantothenic acid: 10.6%
Phosphorus: 22.9%
