Salami, dry or hard, pork, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slices 1 serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 385
Calories from Fat
% Daily Value
*
Total Fat: 30.05g
%
Saturated Fat: 10.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.78g
Monounsaturated Fat: 14.85g
Cholesterol: 100mg
%
Sodium: 2010mg
%
Potassium: 378mg
%
Total Carbohydrate: 3.8g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.8%
Iron: 8.39%
Vitamin D: 0%
Vitamin E: 1.39%
Vitamin K: 1.63%
Thiamin: 40%
Riboflavin: 16.76%
Niacin: 24.34%
Vitamin B6: 25%
Folate: 0.5%
Vitamin B12: 31.67%
Magnesium: 4.25%
Zinc: 21.53%
Selenium: 37.29%
Copper: 4%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 14.2%
