Salami, cooked, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 261
Calories from Fat
% Daily Value
*
Total Fat: 22.2g
%
Saturated Fat: 9.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.04g
Monounsaturated Fat: 10.65g
Cholesterol: 71mg
%
Sodium: 1140mg
%
Potassium: 188mg
%
Total Carbohydrate: 1.9g
%
Fiber: 0g
%
Sugar: 1.5g
Protein: 12.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.6%
Iron: 12.22%
Vitamin D: 12%
Vitamin E: 0.95%
Vitamin K: 1.63%
Thiamin: 6.87%
Riboflavin: 11.12%
Niacin: 16.19%
Vitamin B6: 9%
Folate: 0.5%
Vitamin B12: 51%
Magnesium: 3.25%
Zinc: 11.8%
Selenium: 20.86%
Copper: 9.5%
Manganese: 2.3%
Pantothenic acid: 9.5%
Phosphorus: 20.5%
