Salad dressing, blue or roquefort cheese, low calorie
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 242.55
Calories from Fat
% Daily Value
*
Total Fat: 17.64g
%
Saturated Fat: 6.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.93g
Monounsaturated Fat: 4.37g
Cholesterol: 2.45mg
%
Sodium: 2940mg
%
Potassium: 12.25mg
%
Total Carbohydrate: 7.11g
%
Fiber: 0g
%
Sugar: 6.91g
Protein: 12.5g
Alcohol: 0g
Vitamin A: 0.15%
Vitamin C: 1.23%
Calcium: 21.81%
Iron: 6.81%
Vitamin D: 0%
Vitamin E: 3.05%
Vitamin K: 16.54%
Thiamin: 3.27%
Riboflavin: 14.41%
Niacin: 0.61%
Vitamin B6: 2.45%
Folate: 1.84%
Vitamin B12: 9.39%
Magnesium: 4.29%
Zinc: 4.08%
Selenium: 5.6%
Copper: 1.23%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 20.34%