Rose Hips, wild (Northern Plains Indians)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 162
Calories from Fat
% Daily Value
*
Total Fat: 0.34g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 4mg
%
Potassium: 429mg
%
Total Carbohydrate: 38.22g
%
Fiber: 24.1g
%
Sugar: 2.58g
Protein: 1.6g
Alcohol: 0g
Vitamin A: 86.9%
Vitamin C: 710%
Calcium: 16.9%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 29.05%
Vitamin K: 32.38%
Thiamin: 1.07%
Riboflavin: 9.76%
Niacin: 6.5%
Vitamin B6: 3.8%
Folate: 0.75%
Vitamin B12: 0%
Magnesium: 17.25%
Zinc: 1.67%
Selenium: 0%
Copper: 5.65%
Manganese: 51%
Pantothenic acid: 8%
Phosphorus: 6.1%
